Skip to main content

But, why?

It's the grand finale of Gait-to-Gate. It's the celebration of all the steps we've taken in the month of November. It's in recognition of our personal fitness goals.

If you are walking three miles consistently, why not set a goal to run the 5k? Or, at least try with a run/jog/walk? (See? There are some of those extra forward slashes I had lying around.)

If you feel comfortable walking three miles, maybe set a goal to walk the 10k.

Or, if you haven't been on any of the walks in November, consider getting out there on the 25th and doing what you can. It's never too late to get started.

Comments

Post a Comment

Popular posts from this blog

So you walked three miles ...

 What's next? The Palm Desert Half Marathon and 5k  is February 18, 2024. There is a fee for this event but you get a cool finisher's metal, an official race t-shirt, post-race snacks, a racing bib with official chip timing, and one free beer at the beer garden. So, there's all that. Plus, Mackie and I will both be there. We would love to see you there! What a better way to kick off your Half Marathon training than with the 2023 Turkey Trot at Trilogy? Yippee!
Post a Comment
Read more

Walking With Purpose

According to an anonymous source (because they were unauthorized to speak about the event), the beneficiary of Gait-to-Gate month will be St. Jude Children's Research Hospital . The more we walk, the more a certain organization will donate.  This will be a national event to see which Trilogy community can raise the most money.  Details of the financial arrangements will be provided in an upcoming press release.  In the meantime, find your walking shoes and get prepared to have fun, connect with your community, and  WALK WITH A PURPOSE!
Post a Comment
Read more

St. Jude Children's Research Hospital Confirmed as 2023 Beneficiary of Gait-to-Gate

More information on the national 2023 Gait-to-Gate program can be found here on #MyTrilogyLife . For additional information on St. Jude Children's Research Hospital, click on the link here . Closing this year's Gait-to-Gate, Trilogy at the Polo Club will host a 10k, 5k, and 1-mile fun run. Information on the event is here . The route maps for the event can be found here .
Post a Comment
Read more