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But, why?

It's the grand finale of Gait-to-Gate. It's the celebration of all the steps we've taken in the month of November. It's in recognition of our personal fitness goals.

If you are walking three miles consistently, why not set a goal to run the 5k? Or, at least try with a run/jog/walk? (See? There are some of those extra forward slashes I had lying around.)

If you feel comfortable walking three miles, maybe set a goal to walk the 10k.

Or, if you haven't been on any of the walks in November, consider getting out there on the 25th and doing what you can. It's never too late to get started.

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